About Jen, The Hardcore Herbalist
Jen is an avid crossfitter, a RN by schooling, and a CrossFit entrepreneur. She and her business partner opened Wildcat CrossFit in 2010 and she started her own business, WOD Balm, LLC in 2013. Originally from New York, Jen moved to Arizona in 1999 and the place has become her home. She has been studying herbal medicine and Natural Healing since the early 2000s and enjoys formulating new recipes in her Herbal Test Kitchen.
I am passionate about developing strength. As a human, and as a woman, it is important to cultivate strength. As CrossFit develops 10 different kinds of strength, after my first workout, it became the only sport for me. I work out in other ways sometimes, of course, but I'm hooked on the way CrossFit makes me feel, look, and I love the confidence I have because I know that I am strong.